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März 2016 - BIKEGEISTERUNG

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Monthly Archives: 30. März 2016


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Softes Wintertraining mit Wind auf Lava


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Wintertraining ist ja immer so eine Sache. Das Training sollte erst langsam beginnen, schließlich ist ein bisschen Pause ja auch wichtig, und der innere faule und zugleich Schweinehund meldet sich, wenn die Tage länger und die Skala auf dem Thermometer kürzer werden, auch immer lautstarker. Doch bewährt hat sich für uns im Winter die Flucht…read more

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